Functional Nutrition Blog

This home-made octopus salad is an excellent healthy addition to your Lenten or Holiday table.

New England Clam Chowder is the ultimate comfort food, especially in the winter, and especially here, in New England. A well-made chowder...

This may not be the traditional stuffing you are familiar with. It completely forgoes bread and can be enjoyed by folks with gluten...

October is breast cancer awareness month. Pink ribbons have made their appearances on the city streets, on merchandise in stores, on...

I developed a taste for avocados when I moved to the US many years ago. Growing up in Belarus, I never even saw this fruit anywhere at...

These vegetable burgers are anything but ordinary. Hearty and satisfying, they are packed with flavor and nutrients. Soft on the inside,...

This warm bowl of curry is an excellent dinner on a cold winter night. Super easy to make in your slow or pressure cooker. Shiitake...