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Functional Nutrition Blog

Natallia Lambrecht, MS, CNS, LDN
Dec 24, 20242 min read
Mediterranean Octopus Salad
This home-made octopus salad is an excellent healthy addition to your Lenten or Holiday table.
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Natallia Lambrecht, MS, CNS, LDN
Dec 21, 20234 min read
Healthy Classic: New England Clam Chowder (dairy-free, Paleo, SCD, AIP option)
New England Clam Chowder is the ultimate comfort food, especially in the winter, and especially here, in New England. A well-made chowder...
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Natallia Lambrecht, MS, CNS, LDN
Nov 21, 20232 min read
Paleo Stuffing (grain-free, gluten-free, vegan)
This may not be the traditional stuffing you are familiar with. It completely forgoes bread and can be enjoyed by folks with gluten...
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Natallia Lambrecht, MS, CNS, LDN
Oct 13, 20235 min read
Superfood Alert: Try This Delicious Salad Recipe With Anti-Cancer Properties
October is breast cancer awareness month. Pink ribbons have made their appearances on the city streets, on merchandise in stores, on...
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Natallia Lambrecht, MS, CNS, LDN
Jul 4, 20235 min read
The Best Guacamole Recipe to Boost Your Nutrition.
I developed a taste for avocados when I moved to the US many years ago. Growing up in Belarus, I never even saw this fruit anywhere at...
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Natallia Lambrecht, MS, CNS, LDN
Mar 26, 20233 min read
Sweet Potato Burgers (vegan, GF)
These vegetable burgers are anything but ordinary. Hearty and satisfying, they are packed with flavor and nutrients. Soft on the inside,...
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Natallia Lambrecht, MS, CNS, LDN
Jan 18, 20232 min read
Moroccan Lamb Curry
This warm bowl of curry is an excellent dinner on a cold winter night. Super easy to make in your slow or pressure cooker. Shiitake...
38 views0 comments
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