Functional Nutrition Blog

Dec 21, 20234 min

Healthy Classic: New England Clam Chowder (dairy-free, Paleo, SCD, AIP option)

New England Clam Chowder is the ultimate comfort food, especially in the winter, and especially here, in New England. A well-made chowder...

Nov 21, 20232 min

Paleo Stuffing (grain-free, gluten-free, vegan)

This may not be the traditional stuffing you are familiar with. It completely forgoes bread and can be enjoyed by folks with gluten...

Oct 13, 20235 min

Superfood Alert: Try This Delicious Salad Recipe With Anti-Cancer Properties

October is breast cancer awareness month. Pink ribbons have made their appearances on the city streets, on merchandise in stores, on...

Jul 4, 20235 min

The Best Guacamole Recipe to Boost Your Nutrition.

I developed a taste for avocados when I moved to the US many years ago. Growing up in Belarus, I never even saw this fruit anywhere at...

Mar 26, 20233 min

Sweet Potato Burgers (vegan, GF)

These vegetable burgers are anything but ordinary. Hearty and satisfying, they are packed with flavor and nutrients. Soft on the inside,...

Jan 18, 20232 min

Moroccan Lamb Curry

This warm bowl of curry is an excellent dinner on a cold winter night. Super easy to make in your slow or pressure cooker. Shiitake...