Natallia Lambrecht, MS, CNS, LDNMar 298 min readUnraveling the Facts: Understanding Metabolic Health Beyond Diabetes. (Part 1) Learn what metabolic health is and why it is critical for healthy life and longevity. Type 2 diabetes (T2DM) is a debilitating ...
Natallia Lambrecht, MS, CNS, LDNDec 21, 20234 min readRecipesHealthy Classic: New England Clam Chowder (dairy-free, Paleo, SCD, AIP option)New England Clam Chowder is the ultimate comfort food, especially in the winter, and especially here, in New England. A well-made chowder...
Natallia Lambrecht, MS, CNS, LDNNov 21, 20232 min readRecipesPaleo Stuffing (grain-free, gluten-free, vegan)This may not be the traditional stuffing you are familiar with. It completely forgoes bread and can be enjoyed by folks with gluten...