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Functional Nutrition Blog


From Stressed to Serene. 4 Powerful Breathing Techniques.
These simple breathing techniques can have profound positive effects on our emotional and physical well-being.

Natallia Lambrecht, MS, CNS, LDN
Dec 22, 20246 min read
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Unraveling the Facts: Understanding Metabolic Health Beyond Diabetes. (Part 1)
Learn what metabolic health is and why it is critical for healthy life and longevity. Type 2 diabetes (T2DM) is a debilitating ...

Natallia Lambrecht, MS, CNS, LDN
Mar 29, 20249 min read
397 views
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