top of page
-1-2.png)
Profile
Join date: Nov 8, 2022
About
Natallia is a Certified Nutrition Specialist® (CNS®) and a founder of Synergia Nutrition LLC. Natallia is committed to educating and sharing her knowledge on health and healing through a functional medicine nutrition approach.
Posts (14)
Dec 24, 2024 ∙ 2 min
Mediterranean Octopus Salad
This home-made octopus salad is an excellent healthy addition to your Lenten or Holiday table.
21
0
Dec 23, 2024 ∙ 6 min
From Stressed to Serene. 4 Powerful Breathing Techniques.
These simple breathing techniques can have profound positive effects on our emotional and physical well-being.
49
0
Nov 24, 2024 ∙ 5 min
Balancing Gut Health: Tips for Enjoying Holiday Meals Without Regret
Approach holiday eating with these simple strategies to avoid digestive upset and keep your gut happy.
78
0
Natallia Lambrecht, MS, CNS, LDN
Admin
More actions
bottom of page