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Functional Nutrition

for a healthy gut and beyond

A   Whole Body Approach to Healing



My name is Natallia.  I am a clinical nutritionist and a founder of Synergia Nutrition.


      My passion is helping people like you to beat chronic illness with wholesome healing foods, medicinal herbs, wellness practices, and the right mindset. 

      Trained in clinical nutrition and  integrative health, I use a whole-person approach to healing the body and mind. This  pro-active and holistic approach will help you pave your way to better health and vitality for years to come, so you can enjoy things you love to do. 


       In my work, I apply the principles of functional medicine to identify and address the underlying causes of your illness.

      If you are frustrated with the state of your health, I can assure you there is hope. You don't have to live the rest of your life like this.

      Together we will put the puzzle pieces together and find the path that is right for you. You can start your journey to health today!

Natallia Lambrecht MS, CNS, LDN

Personalized Nutrition  Therapy
for Your  Unique Needs

We specialize in the following conditions:

Digestive problems including IBS, IBD, SIBO, SIFO, "leaky gut".
Cardiovascular disease: dyslipidemia, hypertension, atherosclerosis
Metabolic dysfunction: prediabetes, diabetes, NFLD.
Thyroid disorders: hypothyroidism, Hashimoto thyroiditis.
Interstitial cystitis, painful/overactive bladder syndrome.
Hormonal imbalances: PMS, PMDD, PCOS.
Depression, anxiety, chronic fatigue.

Discover Our Services


Consultations & Packages

Choose the level of nutritional support

as unique as you are.


Shop professional grade, third party tested supplements.

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What clients are saying

“Testimonials provide a sense of what it's like to work with you or use your products.
Change the text and add your own."

  "Natallia is simply amazing at what she does. I never knew how much my diet had an impact on my body, until I came across Natallia. She customized meal plans for me, as well as educated me on how food interacts with my body and life style. I haven't felt this good in a really long time. Natallia is very thorough and is quick to give you the answer your body is looking for. I would recommend anyone to see Natallia if they aren't feeling themselves, she does a fantastic job getting you where you need to be. I look forward to my new diet, my body finally says thank you. I couldn't be any happier."

Kelsey B.

Image by Heather Gill

"The doctor of the future will give no medicine but will interest his patients in the care of the human body, in diet, and in the cause and prevention of disease."-Thomas Edison

Get in touch

Our virtual office is located in 

Warner, NH 

Tel: 631-488-0877

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